4 Ways to Boost your Self-Compassion Harvard Univ.: health.harvard.edu/mental-health

How to Cultivate More Self-Compassion Psychology Today

Increasing Self-Compassion in ptsd verywellmind.com

Looking After Yourself/Self-Compassion Centre for Clinical Interventions, Government of Western Australia

Available on the website, above, is a workbook which you can download for free.

Practicing Self-Compassion U. Michigan, Mary A. Rackham Institute

Self-Compassion Stanford University, The Center for Compassion and Altruism, Research and Education

Self-Compassion wikipedia.org

Try Self-Compassion UC Berkeley: greatergood.berkeley.edu

Why Self-Compassion Beats Self-Confidence NY Times

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